What are The Causes Of Gynecomastia? Get All The Information You Need

 Do you want to know what are the causes of gynecomastia? If you are interested to know more about this embarrassing physical condition, go through this post carefully.

Gynecomastia, better known as “man boobs” or male breasts, is a physical and medical condition associated with breast enlargement in men. 

One of the most common causes of gynecomastia is a disorder of the endocrine system. The risk of developing a breast size increases with age. Those who suffer from such a condition are often become a butt of ridicule, shame and mockery, probably among their friends. 

Men with enlarged breasts usually go into depression because most of them are teenagers. Research has found that nearly 1/3 of the male population worldwide at any age in their lives suffers from gynecomastia.

 Speaking of male breasts in puberty, they often occur because of puberty and this is common. Therefore, under such conditions, it is best to wait and see rather than act quickly. According to official statistics, 36% of teenagers suffer from this disease, while 57% of adults suffer from it. The U.S. Food and Drug Administration (FDA) reports that about 2-3 million cases of gynecomastia occur every year.

If you want to get rid of gynecomastia, try Gynexin to get rid of man boobs naturally!

What is gynecomastia in men?

Before we go into the details of gynecomastia, let us first get more information about augmentation of the male breast. Most of us have a common misconception that all types of breast augmentation in men are due to the growth of breast tissue or gynecomastia. But let me tell you honestly that this is the biggest myth.

 When one speaks of gynecomastia, it is caused by the deposition of additional breast tissue around the areola (in simple words, nipples). For this reason, there is an enlarged breast image. However, it is not necessary that all types of breast enlargement are due to the deposition of additional breast tissue.

One of the other common factors in male breast enlargement is excessive fat deposition in the breast. Breast fat often mimics the actual appearance of gynecomastia. This type of breast enhancement is often dubbed pseudogynecomastia. Meanwhile, if you have known that you have gynecomastia or pseudogynecomastia, there are undoubtedly some concrete ways that can help you get rid of them quickly.

 What are male breasts, are they considered a hidden danger?

Teenagers and adults with gynecomastia often hesitate to share their pain with family and friends for many reasons. Often they are embarrassed to say that they are becoming a laughing stock.

 So if one of your loved ones suffers from a male breast enlargement, please try to understand the extreme pressure they are under and give them all the sympathy they need. This sympathy is especially important for young people who suffer from gynecomastia.

 What types of male tits are there?

Well, here it is important to tell you that there are some similar diseases, with similar symptoms as in gynecomastia. However, they are by no means identical. They are:

 Types of gynecomastia

Mixed Gynecomastia - Mixed gynecomastia is a condition in which a person experiences an enlargement of breast tissue at a certain age, but it occurs due to the combined effect of excess fat and mammary gland tissue. Obesity in men is the main cause of mixed gynecomastia due to excessive fat deposition in the body.

Pubertal Gynecomastia - Many teenagers around the world are incredibly concerned about the rapid growth of their breast tissue. For these teenagers I don't mean to panic as it's a natural process and almost 40% of teenagers at this time suffer from a similar condition known as puberty. This is only referred to as pubertal gynecomastia. According to one study, 75% of adolescent gynecomastia cases were resolved in two years, naturally without any treatment.

 Pseudogynecomastia - Pseudogynecomastia is popularly known as false or fake gynecomastia. In this condition, the size of the breasts is increased by the accumulation of fat. Although it looks similar to natural gynecomastia, it differs from gynecomastia because the breast tissue grows abnormally during gynecomastia.

What are the causes of gynecomastia?

Several drugs that can cause moobs are anti-androgens, AIDS drugs, tricyclic antidepressants, ulcer drugs, anabolic and androgenic steroids, anti-anxiety drugs, cancer treatment, stomach motility drugs, heart medications, and antibiotics.

Alcohol and street drugs such as amphetamines, heroin, marijuana, and methadone.

Health conditions that can cause gynecomastia include hypogonadism, hyperthyroidism, tumors, aging, liver failure, kidney failure, malnutrition, and hunger.

Herbal products such as vegetable oils used in soaps, lotions and shampoos can also cause boils in humans.

What are the treatment options for gynecomastia?

Now you can see for yourself what kind of gynecomastia you are suffering from. If it is undoubtedly a natural gynecomastia and not a pseudogynecomastia, the next step should be to find the best treatments available. Well, make sure that by "treatment options" I mean  all permanent and temporary options.

 Elimination of gynecomastia through movement

gynecomastia exercise

When we talk about exercises, the first thing that comes to mind is muscle building. Just as there are special exercises for building muscle, there are also individual exercises for losing male breasts. If you decide to go to the gym, you should definitely consult a professional trainer. They will guide you with specific exercises to get rid of your breasts.

 Elimination of gynecomastia through diet

Gynecomastia diet

 Considering the fact that breasts are the formation of fat, you probably need to do a lot to reduce your fat intake. If you eat a lot of fatty foods, it is important that you maintain a low-fat diet. This will help your body burn excess fat. If you are already using other gynecomastia treatments such as pills or creams, a healthy low-fat diet is likely to speed up your transformation.

 Eliminate male breasts with surgery

Gynecomastia surgery

 Surgery is the last option for every state of health, and the same applies to gynecomastia. Gynecomastia surgery is the most popular treatment option to get rid of male breasts, but it costs a lot of money. It is the most suitable and personalized treatment option. The surgical process for gynecomastia includes laser-assisted liposuction, mastectomy, laser lipolysis without liposuction and liposuction-assisted mastectomy.

 Reduce the man's breast with cream

Gynecomastia Cream

 Men with gynecomastia usually opt for topical treatment before choosing other options. This is a logical process because creams and gels are very easy to handle, painless and also cheaper than other options. One of the best rated gynecomastia creams is Gynexol, you should check the examination.

 Removing gynecomastia with pills

gynecomastia pills

 You may all know that several pills are designed to increase breast size in women. Similarly, some medicines and dietary supplements are being developed to reduce breast size in men. Gynecomastia pills are the most popular solution on the market. This is due to the complete results of these pills, which are better than any other method.

 Hide the gynecomastia with compression sleeves

Gynecomastia Shirts

 If you want immediate results at a lower price than breast binding, gynecomastia shirts are for you. These gynecomastia vests are also commonly referred to as male bras, compression bras or compression vests. The advantages of these shirts are their comfort and affordability. But let me tell you that this is not a permanent solution. 

Gynecomastia shirts compress your breast size to normal size while you wear them, but as soon as you remove them, your breast size will be brought to the previous level.

 What is the best gynecomastia treatment option available? - Pills or surgeries

Most people consider gynecomastia surgery and pills as two comparable treatment options, but in fact they are both incredibly different and unique. But both are considered the best ways to get rid of male breasts.

 If one considers surgery as an option, it is an extremely expensive choice. The time after surgery is crucial and a painful and stressful phase, and it will take a long time for you to recover. Although the results are satisfactory, if you do not have enough money, you will need financial support.

 Speaking of gynecomastia pills, it is a cheaper option than surgery. You do not have to go through any painful surgical process and any recovery period. The results are also better than with other treatment methods.

 What medications are available: Gynecomastia medications

Similar to prescription weight loss medications, there are also prescription gynecomastia pills. Most people who suffer from male breasts think that prescription pills are the best way to get results, but waiting is not always the case.

 In fact, there are herbal pills that are more effective than prescription pills. Herbal pills are more reliable because they have little or no side effects. Because our body is much more sensitive to herbal ingredients than to artificial components.

 Causes of gynecomastia

Looking for more information about gynecomastia?

Hopefully, you have got some idea about the causes of gynecomastia and how to deal with it. We would like to thank you for volunteering to read this article. More information about the causes of gynecomastia, treatment options and the best supplements to eliminate this condition can be found on our homepage.

 

How to Get Rid of Moobs in a Month

How to get rid of moobs in a month—this is the question often asked in forums related to gynecomastia or fitness or muscle-building techniques. You will definitely get a lot of answers there and even in big sites like Quora, but unfortunately most of them will advise you to go under the knife in a private hospital and spend a lot of money to get rid of moobs in a month or so. But you should not lose heart. You can get rid of gynecomastia without surgery if you follow certain techniques for a few months and you will be able to lose your man boobs for sure. Go through this post carefully, if you are one of those sufferers who are desperately searching for a non-surgical solution.

To begin with, your chest should be firm, curved and strong. You should wear it as a mark of honor and male prowess.

The problem is that as you grow older, you notice that these muscles have been replaced by flaccid and greasy breast tissue. You want a cure and you want it fast. This is the least you deserve.

Can you really tighten your breasts and get rid of your man boobs  in just a month?

In this article we are going to  give you an overview of how you can make a difference as well as reshape—and rejuvenate— your upper body.

What are Moobs?

Moobs is an informal name given to a medical condition called gynecomastia.

The name comes from the abbreviation "male breasts" and is characterized by the accumulation of fat in the area of the breast, which resembles the breasts of women.

It is an embarrassing and uncomfortable condition that can lead to social embarrassment , trust problems, anxiety and depression.

With man boobs  you will probably suffer from swelling of the tissue around and behind your breast and feel too touch sensitive.

Even if you try to tighten your chest muscles, you still have a flaccid fat pad, which is rather uncomfortable,  and can make you look more suspicious.

Is gynecomastia common in men?

That's it. And the number of people who suffer from gynecomastia continues to increase.

Current statistics suggest that up to 65% of men have enlarged breast tissue. And small cohort studies have shown that it affects both sides of the breast, but in rare cases only one side of your body.

Why do male breasts occur?

The development of fat on the breast may be due to something as simple as adding a few kilos of excess fat. This may also be due to fluctuations in hormone levels.

As a man you have a so-called Android fat distribution.

This means that if you eat a little more than you should and skip a few training sessions, you start to build up small fat pads - especially around your upper body.

Men have more beta receptors in the chest and abdomen, which means that if they gain a few extra pounds, they immediately move into these areas, accumulate and give you an apple-shaped appearance.

An obese man with a large fatty tissue of gynecomastia on his chest.

Key point: Gynecomastia is caused by excess fat and swelling of the breast tissue.

Gynecomastia and the association with low testosterone levels

The reason why excess fat is stored in the form of breast or abdominal fat is due to the hormone testosterone.

As the most important male regulator, it controls everything from muscle mass and strength to metabolic health and libido.

Testosterone - a natural androgen - is also responsible for promoting masculinity and plays an important role in regulating fat distribution (hence the name android, which is a derivative of androgens).

Low T promotes ant development

In your late teens and early twenties, you are the true embodiment of masculinity. From your thick shoulders and square jaw to your strong physique and self-confident temperament, you are everything you want to be.

But when you reach your thirties, your androgen levels naturally start to drop. And this can lead to a gradual loss of masculinity if it is not corrected quickly.

One has to keep in mind that there is a very strong relationship between androgen hormones and where you store body fat.

Studies of low testosterone levels show that the likelihood of gynecomastia increases significantly with falling T levels.

Essentially, testosterone and body fat are regulated by some of the same enzymes and genes. As the T level decreases, the distribution of fat around the abdomen and chest increases.

And if you think about it, it makes sense - when the hormones that make you male start to decrease, you will start to assume female characteristics like breast tissue.

Muscular man without a shirt with abdominal muscles and a tone-in-tone chest on a white background.

Main point: The main cause of gynecomastia is a low testosterone level. It is important to increase hormone levels to solve the problem.

How you can lose your moobs in a month

The key to eliminating your male breasts is to optimize your testosterone levels. Instead of treating the disease, you go straight to the cause.

The key to eliminating your male breasts is to optimize your testosterone level. Instead of treating the disease, you are directly advocating for the cause.

Essentially, you plug into the sink instead of continuing to drain more water (if this analogy works for you).

In this way, you can control the problem at its root cause instead of constantly trying to improve things.

#Rule number one. Calorie rule

The development of excess fat can be controlled by regulating food and calorie intake.

The best way to lose fat is to create an energy deficit, that is, to consume fewer calories than what you burn daily through physical activity and exercise in general.

The best way to do this is to use a calorie calculator because it gives you a precise and scientifically based formula to determine your exact energy needs.

By reaching a caloric deficit, your brain signals your fat cells to open up and release the fatty acids they contain to compensate for the lack of incoming energy. As a result, these cells shrink and, in no time, you have lost fat and the size of the moob.

#2 Force training

The advantage of lifting weights is not only to burn calories and tighten your muscles, but also to increase your testosterone level.

By focusing on 3 or 4 training sessions per week, you increase your metabolism, burn off excess energy and, most importantly, increase your androgen levels.

If you are new to weightlifting, choose a program that covers as many different muscle groups as possible and does 3 sets of 8-15 repetitions. Choose a weight heavy enough to tire you out at the last representative of each set.

Push, pull, lift, squat and carry the work really well.

You cannot target breast fat directly through exercise, but you can work your body to lose fat in general.

That is, if you want to start adding a little shape and tone to your chest muscles, you can add an additional session that targets the chest if you wish:

·       Table press with bar or dumbbells

·       Reduce the pressure to reach the lower part of your chest.

·       Cable glands

·       dumbbells flies

Again, it is necessary to complete 3 sets of 8-15 repetitions. Limit your rest period to really help your testosterone production.

#Optimize testosterone through your diet

Not only can you start increasing your androgen levels by exercising, but you can also speed up the process with the foods and nutrients you eat.

You can stimulate your body to produce more testosterone by giving it the compounds it needs to trigger the production of androgens. It's not like steroids or testosterone creams where you introduce synthetic hormones into your body - instead, use the power of nature to get rid of your monsters in a month.

Foods such as eggs, fatty fish and fortified milk contain vitamin D3, a strong steroid hormone, a fat-soluble substance that naturally increases muscle mass, endurance, heart health and of course testosterone in athletes and untrained men.

In addition to these foods, you must consume other dark green vegetables, pumpkin seeds, cereals and fruits contain androgenic nutrients such as magnesium, vitamin B6 and zinc.

All these nutrients have optimized energy levels, regulated energy levels and increased natural testosterone production.

The added benefit, of course, is that these nutrients also promote your health, well-being and longevity - ideal for anyone who knows they are doing their best.

#4 Use a testosterone booster

It can be difficult to maintain a nutrient-rich diet that stimulates T - especially if you are a busy man who often needs short meals.

The beauty of a testosterone booster is that it offers a simple and easy alternative to a complex diet. With a booster, you don't have to worry about the type of food you need to eat and the optimal amount of nutrients because they are already prepared for you and your hormones.

High quality testosterone preparations contain only natural ingredients found in foods. They are much safer than synthetic compounds or medical interventions.

And it works!

Wrapping up

Gynecomastia or male breasts can be an unpleasant and embarrassing disease caused by excessive fat and hormonal imbalance.

Concentrating on increasing testosterone levels is the key to eliminating gynecomastia. So, if you want to get rid of man boobs in a month, you should apply these tips diligently and consistently and you will notice the difference in no time.

Click here if you want to know how to lose man boobs without surgery!